Episodes
Help Me I'm Dating
Hey, I'm Joanna and I'm on a mission to help you take charge of your dating life, say goodbye to settling, and make room for the love life you deserve. Think of this podcast as your go-to spot for honest conversations, dating advice, and and stories that make you feel a little less alone. We talk love, heartbreak, healing and everything in between. For the hopeful, the heart-bruised, and the happily solo: pop the kettle on. You’re very welcome here.
Reviews:
You Are Enough: Samantha Hyam on Self Love
In this episode I am joined by relationship and identity voach Samantha Hyam, to explore how self-worth shapes our dating lives. Discover why we unconsciously attract people who reflect our insecruri...
How You Love: Attachment Theory with Louise O’Connell
In this episode, I'm joined by counsellor and psychotherapist Louise O’Connell to explore how your attachment style, formed in childhood, shapes the way you show up in relationships today. From anxio...
Bonus Chat: Lessons I Learned from Dating Men with Jennyfer Jay
A candid conversation with Jennyfer Jay about her new book, Lessons I Learned from Dating Men . We talk about the dating experiences that inspired it, the chaos of modern dating, and why leaving in s...
In My Solo Era with Claire Snoddy
This week on Help Me I’m Dating , I’m joined by the brilliant Claire Snoddy - a costume supervisor with credits like Game of Thrones and How to Train Your Dragon , a mum of three, and the host of the...
Breathe Through It Babe: Before You Love Someone Else, Yoga.
In this episode of Help Me I’m Dating, I chat with yoga instructor Kat Hutchings about how yoga can help you regulate your emotions, deepen your self-love, and handle dating like a total queen. We ta...
Dating, Disappointment & Putting Yourself First
In this episode, we’re joined by TikTok creator Jen who turned heartbreak into a viral online sisterhood. Jen shares what modern dating has taught her and what she wishes she’d known.
Scarcity Mindset in Dating
Ever felt like all the good ones are taken? That’s scarcity mindset and it’s sneaky. We unpack how it shows up in dating and why it’s often rooted in self-worth, not reality.
Decoding His Dating Profile
Think you can read between the lines of a guy’s dating profile? This week, we decode the subtle (and not-so-subtle) clues in men’s bios - from vague vibes to straight-up red flags.
Love Bombing 101
It starts like a fairytale - grand gestures, intense affection. But love bombing can leave you drained and doubting everything. We unpack what it is, why it happens, and how to spot the signs.