Help Me I'm Dating

The dating advice podcast for women ready to date smarter and stay true to themselves. Helping you feel less alone in love, loss, and all the in-between bits.

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Latest Episodes

Tune in it's time for a dating glow-up.

You Are Enough: Samantha Hyam on Self Love
June 09, 202500:38:4335.46 MB

You Are Enough: Samantha Hyam on Self Love

In this episode I am joined by relationship and identity voach Samantha Hyam, to explore how self-worth shapes our dating lives. Discover why we unconsciously attract people who reflect our insecruri...

How You Love: Attachment Theory with Louise O’Connell
May 26, 202500:34:2231.47 MB

How You Love: Attachment Theory with Louise O’Connell

In this episode, I'm joined by counsellor and psychotherapist Louise O’Connell to explore how your attachment style, formed in childhood, shapes the way you show up in relationships today. From anxio...

Bonus Chat: Lessons I Learned from Dating Men with Jennyfer Jay
May 17, 202500:45:5242 MB

Bonus Chat: Lessons I Learned from Dating Men with Jennyfer Jay

A candid conversation with Jennyfer Jay about her new book, Lessons I Learned from Dating Men . We talk about the dating experiences that inspired it, the chaos of modern dating, and why leaving in s...

Stop Swiping.Start Reading.

Catch up on our latest dating advice.

For when the group chat isn't enough...

Dating Smarter Starts Here.

This podcast is for women who want real talk about dating - the kind that feels like a voice note from a friend.

Created and hosted by Joanna (queen of "what even was that?" moments), each episode blends honest stories, expert advice, and the kind of support you wish would show up right after a confusing 11pm text.

Anxious attachments? Burnt out from swiping? Struggling to say no to red flags in cute packaging?
We're here to help you date smarter and feel way less alone doing it..

"If you've ever sat there thinking, 'is it just me?' - I promise, it's not. I wanted this podcast to feel like a hug after a weird date. A space where we laugh, reflect, and remind ourselves: we're doing just fine."
Joanna, Host of Help Me I’m Dating

Meet the voices behind the mic